Feeling stuck doesn't have to last forever.

From Stuck to Soaring: A Mindset Reset for Women

Resilience Building Curriculum

From Stuck to Soaring: Breaking Patterns sessions are designed to help women notice and interrupt repeating habits or decision loops that are currently keeping them stuck. During this guided journey, we will focus on interrupting the habits and reactions that are keeping you stuck, so you can move forward with clarity.

Week 1: Foundation & Self-Awareness → Know Your Starting Point
- Day 1: Welcome to Your Superpower Journey Free Preview
- Day 2: Your Resilience Baseline Assessment
- Day 3: Mapping Your Trigger Patterns
- Day 4: Your Default Responses
- Day 5 – Reconnecting With Your “Why”
- Day 6: Building Your Support System
- Day 7: End of Week 1 Integration & Reflection
Week 2: Eliminate Distractions → Master Your Focus
- Day 8: The True Cost of Distraction
- Day 9: Breaking Shiny Object Syndrome
- Day 10: Your Priority Clarity System
- Day 11: Decision-Making Frameworks
- Day 12: The Focus Ritual
- Day 13: Protecting Your Energy
- Day 14: Week 2 Integration & Mastery
Week 3: Conquer Fear → Transform Your Courage
- Day 15: Fear as Your Compass
- Day 16: The Confidence Paradox
- Day 17: Your Fear Ladder
- Day 18: Rewriting Your Fear Stories
- Day 19: Imposter Syndrome Toolkit
- Day 20: Acting Through Uncertainty
- Day 21: Week 3 Integration & Courage Celebration
Week 4: End Procrastination → Become Unstoppable
- Day 22: The Truth About Procrastination
- Day 23: Breaking Perfectionism
- Day 24: The 5-Minute Rule
- Day 25: Clarity Creates Action
- Day 26: Your Unstoppable Routine
- Day 27: Accountability Architecture
- Day 28: Integration & Your 30-Day Wins
DAYS 29-30: GRADUATION & NEXT STEPS
- Day 29: Your Resilience Roadmap (Next 90 Days)
- Day 30: Graduation & Celebration

Choose your path forward

Select the option that best fits where you are right now — whether you’re starting with an on-demand reset, adding private support, or booking a facilitated group experience. All options are designed to support clarity, resilience, and forward momentum.

30-Day Mindset Reset

$247

This private 1:1 Integraed journey is included with your 30-day experience.

In this course, we will:
• Review patterns you noticed during the program
• Clarify your next priorities
• Identify practical next steps
• Support forward momentum

This is a focused, forward-moving session.
It is not therapy or open-ended coaching.

60-Day Mindset Reset

$597

What to Expect from the 4 Private Sessions

Clear focus and decision support
Help applying the 60-day work to real-life situations
Practical next steps and accountability
A structured, goal-oriented container

These sessions are designed for integration and forward movement — not therapy or crisis support.

How It Works
The 60-day program is on-demand and self-paced
Your first private session is scheduled after you begin the program
Additional sessions are scheduled at a mutually agreed pace
Availability is limited to maintain quality and focus